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Sugar not only makes you fat, it may make you sick
(CNN) — In recent years, sugar — more so than fat — has been receiving the bulk of the blame for our deteriorating health. Most of us know we consume more sugar than we should. Let’s be honest, it’s...
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Healthy treats to share with your loved one on Valentine’s Day
When you think of Valentine’s Day you probably think of chocolate or candy hearts — but treats for your sweetie don’t have to be loaded with sugar. Register dietitian Erica Cleven joins Real Milwaukee...
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Find out which foods you should ditch from your diet
For anyone on the go — convenience foods are often the go-to. Unfortunately, foods that you may think are nutritional could actually be putting your health at risk. Nutritionist Lisa Gruzielanek with...
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Lisa G. discusses reasons behind nutrition label makeover
For the first time in more than 20 years, the FDA has proposed updated food labeling rules. They’re supposed to better reflect how we eat. Nutritionist Lisa Grudzielanek joins Real Milwaukee with the...
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Report: Cancer will be No. 1 killer in U.S. in 16 years
(CNN) — In 16 years, cancer will become the leading cause of death in the United States, surpassing heart disease, according to a new report from the American Society of Clinical Oncology. The number...
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Have questions about food? Our registered dietitian has answers
Have questions about food? Our registered dietitian joins Real Milwaukee with answers.
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HEALTH ALERT: First case of MERS transmitted in the U.S.
(CNN) — The first case of Middle East Respiratory Syndrome transmitted within the United States has been identified in an Illinois man through evidence of “an apparent past MERS-CoV infection,” the...
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Diet soda helps weight loss, industry-funded study finds
Watch Video (CNN) — Most people choose artificially-sweetened soda over regular soda to avoid packing on extra pounds. But what if you already choose diet? Would it be helpful to quit that too? Dr. Jim...
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Want toner legs? Five exercise routines you can do at home
Want toner legs — but don’t have hours of free time to spend at the gym? Tony Beck from Fitness Together joins FOX6 WakeUp with five exercises that target the areas we worry most about. Best of all,...
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CDC: Highest number of U.S. measles cases since at least 2001
(CNN) — The number of measles cases in the United States so far this year has risen to 288, the highest number for one year since at least 2001, the Centers for Disease Control and Prevention said...
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Get a full body workout without going to the gym…but how?
Looking to get a total body workout, but don’t have the funds for a gym membership or equipment? Personal trainer Adam Von Rothfelder joins FOX6 WakeUp with some simple workout routines that will give...
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Do your kids refuse to eat vegetables? Here are some creative ways add...
Getting your kids to eat cauliflower or zucchini can sometimes be more work than it’s worth — unless you change the way it looks. Registered dietitian, Erica Cleven, joins Real Milwaukee with fun ways...
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Want tighter, firm legs & butt? Here a five exercises that will do the trick
Want tighter, firmer legs and butt? Personal trainer Adam Von Rothfelder joins FOX6 WakeUp with five exercises that will do the trick.
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Love to be outside in the summer? What to look for in a sunscreen and how to...
You head to the store for sunscreen and you see this: “broad spectrum,” “water-resistant,” and “SPF.” But what does it all mean? Dr. Sidney Herszenson joins Real Milwaukee to tell you what to look for...
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Trying to get in shape? The full body workout routine you can do at home
Looking to get fit? Fitness trainer Adam Von Rothfelder joins FOX6 WakeUp to show us a full body workout routine you can do from your home.
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Want a leaner, healthier body? Foods you should eat & how to add them to your...
Trying new foods doesn’t have to be scary, in fact, it can be a good thing. Registered dietitian, Lisa Grudzielanek, joins Real Milwaukee with foods to try and how to add them to your diet. Click here...
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Three different warm up exercises that will make you a weekend warrior
Summer is the time get outside and enjoy the weather. But you have to prepare before taking part in your favorite sport or activity. Tony Becker from Fitness Together joins FOX6 WakeUp with three...
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“I like what I’m seeing in the mirror:” Couple sheds 280 pounds, gets noticed...
Missing Attachment Missing Attachment Missing Attachment Missing Attachment Missing Attachment (CNN) — By the time he hit 327 pounds, Robert Foster had been playing “the fat guy” for decades. His size...
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Looking to get a full body workout? These exercise routines will help
Looking to get a full body workout? Adam Von Rothfelder joins FOX6 WakeUp with a circuit that will help get you in beach body shape.
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Ever wondered if you should put something in the fridge or pantry? Tips on...
Ever wondered if you should put something in the fridge or pantry? You’re not alone! Registered dietitian Lisa Grudzielanek joins Real Milwaukee to show us the best spaces to store things to ensure...
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